Help With I Do
Updated: Oct 5, 2020
original post date 2018-04-21
This poem was a result of appreciation I had when working with a trainer to get me moving again. I injured myself using exercise as a stress reliever rather than working through the issues that caused this behavior.
The patterns that I had developed kept creating a place I did not want to be. I would continue to do the same thing. I would work out hard and get the relief from the endorphins but I was not aware of doing the same things over and over again. I found that using this experience it could transfer into other areas of my life. I realized that I needed help. At this time it took pain to stop me in my tracks.
The beautiful thing about working with a trainer is that he could observe me from a multidimensional view. This lesson is transferable to all areas of my life. Enjoy this poem and see areas that maybe you can relate to.
Marry yourself on this path to a healthier life style
Don’t worry about the past or where you’ve been this last while
Just remember the trainer holds everything in view
Paving the way for balance and renew
One that really sees the person – is the one that can be that person
Relating to experiences creates connection
Let’s build together the vision or intention
Sometimes we need help to make a change
Setting up the place and the needed stage
Eyes can guide from the outside
To get stronger with one by your side
Combining the whole picture is the magic of a master
To help each individual work harder at get there faster
A warm heart is another great addition
Helps heal each step for a bigger rendition
Trusting the trainer for your wellness is kept whole
A commitment of passion and to those it will show
It will fall into areas of your life as a surprise
Letting go of many places of relenting demise
Walk tall my friend and feel the difference
Self- confidence, respect and finally acceptance